Reverse Hyper

Quick Tips:  Padded and adjustable multi-belt is required. 

Belt Squats

Quick Tips: Squatmax hip belt is adjustable so makes this much easier.

Sled Push

Weighted Erg

Belt Squat Marches

Leg Press Machine

(adding band resistance is recommended when using the footplate)

OVERACHIEVE STRENGTH EQUIPMENT


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Overachieve Strength Equipment 320 S. Henderson Road King of Prussia, PA 19406

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